are you ready for total body Wellness?

  • The Holy Spirit is the foundation of my coaching approach. Let me help you discover how to overcome your fears and live the life God designed for you.

MY COACHING METHOD

  • God First

    Total body wellness begins by understanding your body is the Temple of the Holy Spirit

  • Mind

    Changing your thoughts to positive thoughts because Jesus has won. We must begin each day in the word of God to become courageous.

  • Body

    Food and movement. Since are bodies are the temple of Christ we must keep it in full service. Feeding it and moving it for optimal use.

Weekly commitment

Sign up for coaching tips, events, and more.